Connecting with confidential help is simple with Military OneSource. You can reach us anytime, 24/7 using the phone numbers or tools below. You can see your options by hovering over the Confidential Help tab in the main menu at the top of each page. Or, you can also click on Confidential Help in the menu to learn more about how we can help.

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Phone numbers

• Toll-Free: 800-342-9647

• En español llame al: 800-342-9647

• TTY/TDD: Dial 711 and give the toll-free number 800-342-9647